Exercise Database

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17 exercises

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Barbell Bench Press
compound · push
Show exercises for upper Show exercises for chest Show exercises for shoulders Show exercises for triceps
Cable Cross Over
isolation · push
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Chest Dip (body weight)
compound · push
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Chest Dip (weighted)
compound · push
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Close-Grip Bench Press
compound · push
Show exercises for upper Show exercises for triceps Show exercises for chest Show exercises for shoulders
Cross Bench Dip (weighted)
compound · push
Show exercises for upper Show exercises for triceps Show exercises for chest Show exercises for shoulders
Decline Dumbbell Press
compound · push
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Dumbbell Pullover
compound · pull
Show exercises for upper Show exercises for chest Show exercises for lats Show exercises for triceps
Flat Barbell Press
compound · push
Show exercises for upper Show exercises for chest Show exercises for shoulders Show exercises for triceps
Flat Dumbbell Press
compound · push
Show exercises for upper Show exercises for chest Show exercises for shoulders Show exercises for triceps
Incline Barbell Press
compound · push
Show exercises for upper Show exercises for chest Show exercises for shoulders Show exercises for triceps
Incline Dumbbell Fly
isolation · push
Show exercises for upper Show exercises for chest
Incline Dumbbell Fly w/ Close Press
compound · push
Show exercises for upper Show exercises for chest Show exercises for shoulders Show exercises for triceps
Incline Dumbbell Press
compound · push
Show exercises for upper Show exercises for chest Show exercises for shoulders Show exercises for triceps
Landmine Press
compound · push
Show exercises for upper Show exercises for shoulders Show exercises for chest Show exercises for triceps
Pec Deck
isolation · push
Show exercises for upper Show exercises for chest
Underhand Cable Fly
isolation · push
Show exercises for upper Show exercises for chest