Exercise Database

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Muscle group

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13 exercises

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Bent Over Dumbbell Reverse Fly
compound · pull
Show exercises for upper Show exercises for rear delts Show exercises for upper back
Bent Over T-Bar Row
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Bent-Over Dumbbell Rows
compound · pull
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Cable Row
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Face Pull
compound · pull
Show exercises for upper Show exercises for rear delts Show exercises for upper back
Lat Pulldown
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Pull-Up
compound · pull
Show exercises for upper Show exercises for lats Show exercises for biceps Show exercises for upper back
Single Arm Dumbbell Row
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Single Arm Dumbbell Row (Chainsaws)
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Standing Cable Row
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
T-Bar Row
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Underhand Barbell Row
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps
Underhand Pulldown
compound · pull
Show exercises for upper Show exercises for lats Show exercises for upper back Show exercises for biceps