Exercise Information
- Mechanics
- compound
- Movement pattern
- pull
- Category
- Show exercises for upper
Target Muscle Groups
Quick Info
- compound movement
- Works 2 muscle groups
- pull movement pattern
- upper body exercise
Similar Exercises
Ranked by movement pattern & muscle group match
Upright Row
compound
Upright Row (wide grip)
compound
Barbell Shrug
isolation
Dumbbell Shrug
isolation
Standing Hamstring Curl
pullisolation
Pull-Up
pullcompound
Straight Arm Pulldown
pullisolation
T-Bar Row
pullcompound