Exercise Information
- Mechanics
- isolation
- Movement pattern
- pull
- Category
- Show exercises for lower
Target Muscle Groups
Quick Info
- isolation movement
- Works 1 muscle group
- pull movement pattern
- lower body exercise
Similar Exercises
Ranked by movement pattern & muscle group match
Standing Hamstring Curl
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Standing Leg Curl (machine)
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Lying Leg Curl
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Pull-Up
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Straight Arm Pulldown
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T-Bar Row
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Single Arm Dumbbell Row
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Underhand Barbell Row
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